Caring for yourself is not self-indulgence, it is self preservation…
Do you ever feel like you haven’t gotten all that you deserve? Maybe the culprit of this is you. Taking care of yourself is essential to getting every last thing you deserve. You can’t get everything from someone else, and you certainly can’t give everything someone else deserves to them. You need to take time for yourself whether you need to recoup from the work day/week, kids’ crazy schedules, school work, or whatever it may be. So stop exhausting all of your precious time and energy, and save a little so you can do something for you, not some one else this time.
Consider doing a few of these 5 easy ideas for treating yourself better.: